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Ayurvedic Dental kit
- oil pulling oil
- Gum massage oil
- Tooth powder
- Copper tongue scraper
- Brass cup
Step 1 - Irimeda oil pulling
Fill up the metal cup provided in the kit with oil. Pour it in mouth carefully not be swallowed. Start swishing all over mouth and side by side. Continue for 5 to 10 minutes and spit out.
Step 2 - Tooth powder
After a while sprinkle powder over tooth brush and brush teeth all over lightly in circular motion. Rinse mouth well with clean water.
Step 3 - Copper tongue scrapper.
Scrap the tongue well and rinse mouth once again with clean water.
Step 4 - Gums massage oil
Apply all over Gums at night before sleep time. Massage lightly and leave along